The Best Formula For 10X Marketing Growth Is Here - CoSchedule

The Best Formula For 10X Marketing Growth Is Here The fantasy of substance showcasing is that it’s going to be a mystical pipe that trickles cash into your ledger. Its draw is that it will make an inbound deals machine. In any case, what would it be advisable for you to do when it doesn’t work that way? Or then again even by any means? That’s the inquiry the 10x Marketing Formulaâ answers bit by bit. It’s a recipe that will show you precisely what to do (and how to do it) to accomplish ten times promoting results. This implies the arrival you can expect will be multiple times over what you put in. It’s the specific recipe we used to develop from zeroes in all cases to: 1.3M+ month to month online visits, 250k+ email endorsers, what's more, a great many clients in 100 nations in only 4 years. So don’t stick around perusing a blog post†¦ Pick up a duplicate at the present time. The Best Formula For 10x Marketing Growth Is HereWhen you do, you’ll discover why Jay Baer calls it: â€Å"A ground-breaking recipe for promoting achievement; completely present day and demonstrated to succeed. This is a book for advertisers that need to win.† You will figure out how to overcomeâ a absence of time, battling to create content, a failure to draw in your crowd, thus a lot all the more promoting detours. On the off chance that you think advertising achievement has a place just with first class masters or those with gigantic financial plans, reconsider 10x advertisers accomplish 10x development paying little mind to their confinements. This book is tied in with finding the key easy routes to get you there quick. It’s about shortcircuiting the way to stunning development. You need to locate your own specific manner andâ 10x Marketing Formula is that way. Michael Hyattâ says: â€Å"Garrett Moon is one of my top picks to follow in light of the fact that he joins the edge of an intrepid startup CEO with the adroit of an advertiser whos scaled a fruitful business. The 10x Marketing Formulaâ challenges you to reexamine your objectives and meanings of progress and, all the more significantly, how you utilize vital alternate routes to accomplish them.† In this way, if you’re prepared to resemble a showcasing geniusâ and change your resultsâ (and outlook), you’ve simply discovered your way. Prepared to be a promoting virtuoso and alter your outcomes? Peruse The 10X Marketing Formula fromWhat’s In The 10x Marketing Formula? This book’s title warns the reason: we’re after 10x advertising results. This implies the arrival we expect, and are made plans to accomplish, is multiple times over what we put in. We aren’t searching for 10 percent year-over-year development; we’re laser-concentrated on brushing the rooftop off last year’s, last month’s, and last week’s numbers. To do this requires an outlook move. You can’t expect 10x outcomes from replicating every other person. What worked for another person isn’t an assurance to work for you. This implies drafting a fastener brimming with diagrams and best suppositions and considering it an advertising plan is bound to fizzle. It’s excessively swarmed and the world moves excessively quick for â€Å"copycat marketing.† Perhaps the surest way to development is by making the sort of substance that sticks out and gets results. While the book is a thorough manual for building a whole advertising program, I need to share an example of what splendid substance showcasing resembles utilizing only a couple of the systems fromâ 10x Marketing Formula. Look at them in the infographic underneath. Since you have the formula for content advertising achievement, lets talk about what the remainder of the recipe resembles. 10x Marketing Formulaâ presents four stages to showcasing authority: arranging, execution, distributing, and investigation. It isn’t essentially a variation of a promoting plan for the day, it’s a lot of structures that will work in any setting paying little heed to your impediments Marcus Sheridan, Author of They Ask, You Answer, says: â€Å"Often, books like this are a mistake. Theyre long on thoughts, short on significance. This isn't one of those books. Garrett Moon conveys on the guarantee of giving an outline to the most separating and results-driven substance promoting of your vocation. Here’s a diagram of the equation. Stage One: Plan In the main stage, you’ll figure out how to make content so great, so incredible, thus viable it’ll make your opposition seem as though they didn’t even attempt. Far superior, your substance will deliver income by consummately wedding your business worth and client needs. This occurs with a system I call the substance center. You will likewise locate an elite meeting with Noah Kagan, Chief Sumo of Sumo Group, where we dive deep on promoting for development. Stage one is tied in with dialing in your substance to drive huge amounts of traffic and increment transformations. Noah says about the book: If you think you must be in Silicon Valley to grow a startup, reconsider. Garrett has made a noteworthy showing from NORTH DAKOTA in growing a fruitful organization. Appreciate seeing the specific promoting technique he used to do it! Stage Two: Execute Is your group truly creating all its able to do? Or then again is there more yield and profitability yet to be figured it out? Provided that this is true, stage two will turn the boat around right away. It’s about how to complete crap particularly as a showcasing group. You will figure out how to conceptualize the best undertaking thoughts of your vocation, quickly execute them, and significantly increment your team’s yield. From building up a substance scorecard to distribute the best substance you’re fit for to a dead-basic approach to make effective workflows†¦ Phase two skyrockets efficiency. It likewise incorporates selective meetings with Pat Flynn, Jeff Goins, and Brian Dean on making the best damn substance on the Internet. What's more, how to lift the best standards from deft programming strategies for advertising groups with Andrea Fryrear. Stage two will drastically hoist your team’s yield, help you produce (and mysteriously organize) 10x thoughts, and spotlight perseveringly on your most significant development measurements. Here’s what Jeff Goins, Best-Selling Author of The Art of Workâ and Real Artists Don’t Starve, needed to state: â€Å"The 10x Marketing Formula is awesome. No lighten or hypothesis. Genuine handy experience dependent on what truly works. I’m a fanatic of , and I love what Garrett Moon has assembled here. It’s an absolute necessity read for any individual who needs their substance to spread.† What's more, Brian Dean, organizer of Backlinko, says: â€Å"Want a manual for making compelling substance that is flooding with noteworthy hints? Look no farther than The 10x Marketing Formula. In contrast to most books in this space, its composed by a person that is really done it. Strongly suggested. Stage Three: Publish Ann Handley, WSJ Bestselling Author of Everybody Writesâ and Chief Content Officer of MarketingProfs, says the book is, A reasonable peered toward, genuine world, no-bunk take a gander at the stuff to make your substance showcasing program convey in spades. What's more, stage three is the place your substance showcasing will thrive. It’s time to update your social advancement methodology, fabricate a monstrous email list, and work as a lean, hyper-effective showcasing machine. You’ll additionally get new bits of knowledge from Ash Maurya and John T. Meyer in progressively restrictive meetings. Debris, writer and maker of Lean Canvas, generously says of the book: â€Å"Garrett Moon consolidates the edge of a bold startup CEO with the canny of an advertiser whos scaled a fruitful business. The 10x Marketing Formula conveys all that and more while telling you the best way to do likewise. In stage three, you will figure out how to dispatch the most significant ventures and afterward advance them with structures for online life and email. Head Facebook Marketing Expert Social Media Thought Leader Mari Smithâ says, Most advertisers today battle to get quantifiable reach, commitment, traffic and deals from their promoting endeavors. Sharp advertisers realize it adopts a new strategy to get genuine outcomes. Garrett Moon is one of those sagacious advertisers! In his new book, The 10x Marketing Formula, he shares the specific strides to making paramount substance promoting that really develops your business. Peruse, apply and watch your outcomes take off! Stage Four: Analyze Joanna Wiebeâ is the OG change publicist and the fellow benefactor of Copy Hackers and Airstory. With regards to why individuals snap, attempt, and purchase, she knows what’s up. That’s why I talked with her about change brain science in stage four, where it’s about investigating and advancing your outcomes. Joanna says: â€Å"Growth no longer goes to the greatest. It goes to the scrappiest. It goes to the substance programmers who find key alternate ways. Whos going to possess what's to come? The showcasing groups who grasp this diagram and figure out how to think like the nimble, lean groups sketched out in this book. 10x showcasing results is about far more than the correct instruments or strategies. It’s about driving development with unbelievable center (utilizing the â€Å"One Metric That Matters† system) and figuring out how to compose powerful CTAs and CTVs (calls-to-esteem). Figure out how to change over traffic into possibilities, leads, and clients in the formula’s last stage. In stage four, you will figure out how to change over traffic and slice through the messiness of insignificant information so you can gauge what is important most. Ian Cleary, Founder of RazorSocial and Co-Founder of OutreachPlus, says: â€Å"The distinction between a substance advertiser and an extremely effective one is the 10x methodology that Garrett has laid out in this book. On the off chance that you need to make a mammoth jump forward in your substance advertising this is an absolute necessity read.† It’s Here, And So Are Your Results The 10x Marketing Formulaâ is authoritatively accessible for you†¦ so I suggest you start right away. For what reason am I so sure it will work for you? All things considered, similar to Pat Flynn, organizer and CEO of Smart Passive Income, says: â€Å"The 10x Marketing Formula is

Overview and Objectives of the Network Technology Term Paper

Outline and Objectives of the Network Technology - Term Paper Example The scientist of this research paper presents an investigation of systems, that is a key piece of the preparation that experts utilizing IT foundation need. This paper identifies with the proposed reception of a new minimal effort web based system to enable my association to save money on arrange organization costs. There are numerous web applications accessible to associations that can help assemble dependable systems. Be that as it may, there is requirement for cautious investigation of the advantages and the expenses of embracing such frameworks. The significant IT applications at the specialist's association remember logging for of patient subtleties, monitoring the treatment procedure and recording of solutions. What's more, the association produces and stores information identifying with accessibility of medications and seller data. IT likewise offers help for the charging and records division, and is the methods through which the other administration capacities happen. For exa mple, the administration conveys to all individuals from staff by means of email created and circulated through the current system. Every one of these administrations run from an assortment of stages, some of which are very costly to keep up. The proposed minimal effort arrange, that is portrayed in this exposition and has a straightforward plan, that may assist with lessening the costs the association brings about in programming advancement and upkeep. Laudon and Laudon bring up that â€Å"many business applications are presently conveyed online as a network access, instead of as boxed programming or custom systems†.

Information Technology Is An Establishment-Myassignmenthelp.Com

Questions: I'm not catching It's meaning To You? Why IT Is Important To Your Career? How Can IT Supports Business Processes And Links Them Together? What Are Some Of The Emerging Technologies? What Is Enterprise Architecture? What Are The Main Risks Associated With Implementation Of New Information Systems? Answers: 1.Over the previous hardly any years, IT has developed quickly! Data innovation is a significant foundation for all individuals! It encourages us complete work appropriately. IT has made the way toward sharing information very simple. It focuses on the utilization of PCs and broadcast communications to store, transmit and recover information. To be sure, this is a region where advancements are handily overseen. 2.Information innovation assumes a vital job in many vocation tracks. It gets difficult to encounter a fruitful vocation without IT. Because of the occasional moves in IT, your abilities must advance consistently (Nikoloski, 2014). Here are hardly any reasons why IT is significant for your profession: Associations are utilizing innovations to upgrade ability the executives, improve worker maintenance and raise commitment levels. Most vocation evaluation devices depend on IT! These instruments are liable for measuring esteems, interests, aptitudes and characters. IT delights careerists with various prospects. It is basic for careerists to get wired. This encourages us comprehend what a calling or industry needs. Issues and patterns fit as a fiddle our fates. In fact, they are required to advance our insight and abilities. 3.Just like proficient turn of events, IT is required in each business. May it be legitimate or style, each business ought to go through some cash on data frameworks. IT helps in working together and increasing more chances. Here are not many ways IT impacts business tasks (Nikoloski, 2014): Organizations experience improvement efficiency with better IT forms. Innovation includes messages and different instruments for both quicker and consistent business activities. With IT, information moves can occur in a couple of moments minutes (if not seconds). Online store moves and record sharing has quickened creation cycles. Relationship and globalization have facilitated the exchange of assets and correspondence on a worldwide level. 4.IT has contacted different areas. One of the most forthcoming advancements would be independent vehicles. Self-driving vehicles can lessen mishaps and lift economies. A lot of research is done in this field! Innovation organizations are concentrating on methods of improving the nature of self-driving vehicles. Another industry with developing changes would be the Open AI Ecosystem. Artificial intelligence includes both social mindfulness calculations and common language preparing techniques. Artificial intelligence is about brilliant computerized aides. In the following not many years, 30 billion gadgets will be associated with the web. Web of Nanothings will prudently affect tranquilize make, engineering, medication and horticulture. 5.With such a significant number of promising open doors for IT, a venture engineering is more than significant. Endeavor design is an outline that advances the arrangement and use of assets (Minoli, 2008). It helps in building up a brought together IT condition. It contains normalized programming frameworks and equipment gadgets. Undertaking engineering helps in making cooperative connections between different specialty units. Objectives of big business engineering incorporate reuse of advantages, arrangement of standard methodology and sharing strategies for programming improvement. The correct sort of big business design can make business increasingly responsive, vital and less expensive. 6.Unfortunately, IT accompanies numerous dangers. Here are scarcely any dangers all organizations ought to be set up to manage (GTAG, 2012): Information protection Characterizing, arranging and overseeing information Distinguishing reconciliation focuses in different administration forms Characterizing the jobs of duties of center individuals in the business Auspicious cutoff times References Worldwide Technology Audit Guide (GTAG) (2012). Data Technology Risks and Controls. Accessible at https://chapters.theiia.org/montreal/ChapterDocuments/GTAG%201%20-%20Information%20technology%20controls_2nd%20ed.pdf [Accessed on tenth Aug 2017] Prologue to Computer System. Accessible at https://buc.edu.in/sde_book/bcom_ca.pdf [Accessed on tenth Aug 2017] Minoli, D. (2008). What Enterprise Architecture? Accessible at https://www.ittoday.info/Articles/What_Is_Enterprise_Architecture.htm [Accessed on tenth Aug 2017 Nikoloski, K. (2014). The Role of Information Technology in the Business Sector. Worldwide Journal of Science and Research, vol. 3(12).

How to Get Accepted to Physician Assistant (PA) Programs

Physician Assistants (PAs) are similar to doctors in many ways and serve as an important member of the healthcare team. They improve the ease and speed with which patients are able to see a healthcare provider. They take on about 80% of the same activities as doctors in patient care. They see patients to diagnose, treat, and prescribe medications. PAs assist patients in all clinical settings and work across all specialties in every state in the U.S. They can even become a patient’s main provider. However, there are some limitations to the services that they can provide. They can only perform surgical procedures under the direct supervision of a physician, and there are some limitations as to what they can prescribe without the direct approval of an MD, depending on the state. Why Become a PA? The physician assistant profession is one of the fastest growing in healthcare today. The U.S. Bureau of Labor ranks it in the top five fastest growing occupations, with an expected growth rate of 37% between 2016 and 2026. With an entry-level education the equivalent of a Master’s Degree, it has a high compensation rate in comparison to other longer educational tracks. PA programs usually last about three years. The average income for a PA in 2016 was $101,480. U.S. News and World Report ranks it #2 on its list of the 100 Best Health Care Jobs in 2018. PAs have a higher satisfaction level with their profession for three main reasons: 1. They are able to spend more time with patients and less time on paperwork. 2. They have the freedom to move across specialties, unlike physicians who commit so much time to their specialty education and training that they cannot easily change tracks. 3. Overall they are better able to maintain a healthy work-life balance. A couple of years ago, a student who was in her fourth year of medical school contacted me because she wanted help applying to PA programs. She was pregnant and realized that she would not be able to commit the hours required to being a physician while raising a family. I was surprised, but agreed to help her since it was an unusual situation. More and more people are choosing the PA path, especially students with families. It provides the same life-long learning opportunities with significantly less education and student loans, as well as the benefits listed above. What is CASPA? There are over 250 PA programs in the U.S. This year, 226 (roughly 90%) of these PA programs will use the Centralized Application Service for Physician Assistants (CASPA). Surprisingly, as the profession has grown in popularity and in demand, the application process has become less competitive in recent years – which is good news for you! Academic Requirements for PA Programs In preparing to apply to PA programs, check the programs’ individual websites for required coursework and test scores. They can change from year to year so double check their requirements on a regular basis – especially as you get closer to applying. The course requirements vary dramatically from campus to campus. Some schools require biochemistry or psychology while others do not. The most competitive PA programs require a Bachelor’s Degree and the following coursework: Required By Most: †¢ Human Anatomy and Physiology (2 classes or 1 year) †¢ General Chemistry with lab †¢ Second Chemistry course, of your choosing, with lab †¢ Statistics †¢ Microbiology †¢ Other biology course, of your choosing Required By Some Schools, Not All: †¢ Biochemistry †¢ Psychology, required by some schools Recommended, But Not Required By Some: †¢ Genetics †¢ Organic chemistry Most schools require that you earn a C or better in these prerequisites, however, a few schools, like George Washington University’s PA program, require a B- or higher. To be certain, check the requirements where you are applying. Many programs accept community college coursework. To be safe, complete all prerequisites by December of the academic year prior to the year when you intend to start school. Check individual program’s websites for complete information on each school’s policies regarding pending, prerequisite courses. Most PA programs require GRE scores. If you have taken the MCAT, they will expect you to share those numbers. GRE scores should not be more than five years old (four years for some programs) and cannot be taken any later than October in the academic year that you are applying. Usually the GRE is used, but some schools will also accept the MCAT. Who Gets Into PA Programs? In the 2012-13 application cycle, 19,968 applicants applied through the CASPA application and 6,828 students were accepted, at an acceptance rate of 34%. In comparison, in the 2016-17 cycle, 26,953 applicants submitted applicants on the CASPA system. Yes, the number of applicants increases every year. However, the number of students accepted in PA programs is also increasing as more programs are becoming available, and established programs are growing. Interestingly enough, there were no totals given for the number of students accepted into PA programs for the 2014-15, 2015-16, or 2016-17 cycles, which leads me to believe that the application process has become less competitive. The numbers would reflect this reality if available – otherwise why withhold them for these cycles when they have been released for previous cycles? Other evidence supporting this conclusion: the average cumulative and science GPA of students applying to PA programs is actually decreasing. In the 2012-13 cycle, the average cumulative GPA was 3.52 and science GPA was 3.46 for applicants. In the most current data available – for the 2016-17 application cycle – the cumulative GPA was 3.37 and the science GPA was 3.27 for students applying. As you can see, students are applying with lower numbers; therefore, we can surmise that students are getting accepted with lower numbers and probably at a higher acceptance rate. The same trend can be seen in almost all of the GRE individual section scores: for the 2012-13 cycle, the breakdown of GRE scores included: Analytical 50.9, Quantitative 55.15, and Verbal 59, and for the 2015-16 cycle (the most current available), Analytical 56.2, Quantitative 49.88, and Verbal 58.14. While the Analytical section score increased, both the Quantitative and Verbal sections average scores decreased. Students are applying and getting accepted with slightly lower GRE scores as well (165.05 – then – total score as compared to 164.22 – now). Based on the data that has been released about students who have applied via CASPA, there is a significant lack of diversity within their applicant pool. In the 2012-13 cycle, 75.17% of applicants were white, 8.23% were Asian, 7.35% was Hispanic, 2.83% were black or African American, and 0.21% was American Indian. In the 2016-17 cycle, 59.43% were white, 11.95% were Asian, 10.60% were Hispanic, 6.10% were black or African American, and 0.31% were American Indian. The diversity of applicants is improving in recent years – only slightly. If you are a student of color, it will be to your advantage to apply to PA programs because you will enhance the diversity of the applicant pool and your entering class. There is also a significant gender disparity. In 2012-13, 72.38% of applicants were female as compared to 27.51% male (0.11% did not report). In 2016-17, female applicants continued to make up the majority – 71.73% female vs. 28.19% male (0.09% did not report). Programs will be looking to improve gender equality within the profession by accepting more male applicants. Researching Physician Assistant Programs To learn more about the programs and about their class profiles, you’ll have to visit their individual websites to see if they provide data on the applicants they have selected in previous cycles. Some schools do, like Tufts, and others do not, like Midwestern (Downers Grove, IL). U.S. News and World Report provides a ranking of PA schools. They rank the top ten programs as follows (many are tied): 1. Duke University 2. University of Iowa 3. Emory University and George Washington University 4. Oregon Health and Sciences University, Quinnipiac University, University of Colorado and University of Utah 5. University of Nebraska Medical Center and Wake Forest University Applying to Physician Assistant Programs The PA Personal Statement To gain acceptance to a PA program, use your personal statement to authentically and dynamically share the personal qualities that make you unique and that will make you an outstanding, caring and compassionate physician’s assistant. It may be easier to work with someone you know and trust to help you create a list of unique characteristics. Choosing three personal traits to emphasize in your statement will help you identify themes that you can use to strategically develop a better essay that will resonate with the selection committee. Taking the time to put thought and effort into your work will contribute enormously to your receiving secondary applications and interviews, not all PA programs have secondary essays – lucky for you! The PA Application Activity Section Since there is no limit to the number of experiences, certifications, and achievements that you can include in the activities section of the CASPA application, you’ll want to cover any and all that apply – from college and after. Do not include any activities from high school, unless you have continued your involvement throughout college and/or after. There is now a label for â€Å"leadership† in the activities section. PA programs are looking for people who can balance working independently with being a member of a dynamic team – as is the nature of this role. I recommend getting involved with leadership roles and  team activities as early as you can in your undergraduate education and highlighting in your application how and why you thrive in these environments. In describing your participation, focus on the outcomes of your contributions in your activity descriptions, which have a 600-character limit. While they are brief, there is enough space to go into some detail. PA programs will evaluate the extent of your clinical (direct patient contact), healthcare (exposure to medical settings), and community service experiences. They prefer students who have 1,000 hours or more of hands-on experience in clinical settings and who work well with people of all backgrounds. Emory has a minimum requirement of 2,000 hours of patient care experience. Double check the requirements for the schools where you are applying. PA programs prefer experiences like EMT, health educator or coach, nurse, certified nursing assistant, medical assistant, technologist, therapist, and clinical research assistant. They do not count any hours from shadowing, student EMT training, student athletic training, interning, or junior volunteering towards the direct patient care hours. Certifications will reveal your level of expertise in clinical settings. Achievements can include academic honors, employee awards, athletic events, and any other forms of recognition that you have receive d. PA Letters of Recommendation PA programs require three letters of recommendation. Some schools will only accept two letters. Make sure that you only ask people who know you well. If you are asking professors, only ask those who have given you A’s in their classes – because they will rank you based on the grade you earned in their course. You should have letters from: 1. A healthcare professional who supervised you (shadowing letters will not be accepted) 2. An academic reference Family members or friends should NOT write letters of recommendation. Their objectivity and credibility is suspect. When requesting letters of recommendation, provide your letter writers with a final draft of your personal statement, an updated copy of your resume or CV and a list of bullet points to update them on what you’ve been doing since you’ve last been in contact with them or since the last time you applied if you are reapplying and getting updated letters. Most importantly, give your letters writers a DEADLINE. All writers need the pressure of a deadline. Give them a deadline that is actually much earlier than the date by which you need the letters. Expect to have to send them gentle but firm reminders. Now is a better time than ever to apply to PA programs given the fact that the application is currently less competitive than in previous years combined with the high satisfaction levels and growth rates projected for this profession. My colleagues and I would be delighted to guide you through this application process to acceptance and ultimately a rewarding career on the cutting edge of medicine. Alicia McNease Nimonkar worked for 5 years as the Student Advisor Director at the UC Davis School of Medicine's postbac program where she both evaluated applications and advised students applying successfully to med school and other health professional programs. She has served Accepted's clients since 2012 with roughly a 90% success rate. She has a Master of Arts in Composition and Rhetoric as well as Literature.  Want Alicia to help you get Accepted? Click here to get in touch! Related Resources: †¢Ã‚  From Example to Exemplary, a guide to writing outstanding application essays †¢ Andrea Benedict: Life as a Physician Assistant, a podcast interview †¢Ã‚  5 Tips for Acceptance to a Physician Assistant Program

Essay on Health and fitness related components - 938 Words

Health and fitness related components Fitness plays a small though significant part in the success of a cricketer. There are several components of fitness that are important for success for all players. To be a successful member for a team one needs to be healthy. A state of complete mental, physical and social well-being is considered as being healthy. Mental health can be observed as the ability to concentrate on a subject for a long period of time, control emotions and think logically through a problem. This could be achieved by regular meeting people that you take part in activities with. In a sports context this could be as a member of a club, gym or society. In cricket one should be mentally†¦show more content†¦The bleep test can measure heart and lung efficiency reflecting the oxygen uptake. Harvard step test and the ten minute run are other methods of measuring cardiovascular endurance. Cardio endurance could be improved by running long distance and other sports that involves a lot of movements. * Muscular endurance is the ability of the muscles to move weight over a long period without tiring and losing effectiveness. Cricket performer, working for a lengthy period, need muscular endurance so they can keep their skill level high throughout the game. Strength endurance tests include sit-ups, push-ups, chins and dips. There are other tests for different parts of the body using machines. Lifting lighter weights many times develops muscular endurance. * Muscular strength can be seen in a person who can lift heavy weights. Strength is defined as the ability to lift a maximum weight in one attempt. A fast bowler needs strength and speed combined together to create a power to ball at a very fast speed at each attempt. A batsman having poor strength may not be able to slog the ball with enough power. A fielder needs to be able to jump for a ball in challenge. Muscular strength varies in different parts of the body. The vertical jump test and the standing broad jump test measure leg strength. The pull-up test measures arm strength. Weight lifting machines and lifting free weights helpShow MoreRelatedThe Components Of Health Related Fitness1084 Words   |  5 PagesQuestions/Answers Currently, is your life balanced with respect to the four components of wellness? Support your answer with examples. Physical health – not really Partially balanced diet All food groups most of the time with the exception of breakfast Minimal junk food, no pop, mostly water and green tea Regular physical activity – nope Adequate sleep – nope Mental health – nope probably not Social health – Spiritual health – maybe I can reflect on my emotions Writing things down/why IRead MorePhysical Education Lesson Plan: Healthy Choices Unit Essay844 Words   |  4 PagesLesson Plan One - Healthy Choices Unit Physical Education - 5th Grade Overarching Essential Question: How do your choices affect your health? Topical Essential Questions: 1) How do the components of fitness relate to my everyday activities? 2)What kinds of activities will improve my fitness level? 3) What are some skills I need to be physically fit and active? Five 90 minute lessons Instructional Sequence: This lesson is the introductory lesson to the unit. 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Through fitness, we can sustain our body in a well-balanced condition by being both physically fit and healthy. 2. In what ways were you successful or unsuccessful in your program to increase your level of fitness? (PleaseRead MoreEssay Personal Trainer1261 Words   |  6 Pagesthe best exercise program possible. They may demonstrate various exercises and improve their clients technique. They work either in a clients home or a gym. Personal trainers conduct fitness consultations and assessments. Develop unique programs that ensure client safety and enhancement of personal fitness goals to members and guests throughout the club. They also assist club members in understanding how to operate the weight resistance and cardiovascular equipment correctly. Personal trainersRead MoreRecommendations For Wellness And Fitness1184 Words   |  5 PagesMEMORANDUM TO: Director of Health and Human Services FROM: Manika Gupta, Hofstra University President of the Wellness Council of America (WELCOA) DATE: March 23, 2015 RE: Recommendation for Wellness and Fitness in the Workplace Summary Wellness in the workplace is an important part of all professions where employers need to promote healthier lifestyle. There should be programs to improve the overall health of workers without making employers spend more on insuranceRead MoreHow Biophysical Principles Can Be Applied For An Eight Week Training Programme Essay1653 Words   |  7 Pagesattack in a game. This type of exercise targeted my quadriceps, gastrocnemius, hamstring and iliopsoas as well as improved my fitness. Skipping was the third station of my circuit. The main muscles used in skipping are the gastrocnemius, quadriceps, hamstrings, gluteal, abdominals, forearms, and deltoids and again it is a method of training that assists with cardiovascular fitness. The fourth station in my circuit programme was the plank hold which I found to be a particularly beneficial station as

Comparing Marber And Fitzgeralds The Great Gatsby

Both Marber and Fitzgerald illustrate how forbidden love was enacted in their respective societies. The fundamental theme, which highlights relationships between individuals, can be connoted as ‘forbidden’ such as Daisy, Gatsby, Tom and Myrtle. Comparably, in ‘Closer’ the relationships of Alice, Dan, Larry and Anna. On the contrary, you could say that there is also an element of underlying homosexuality in both the book and the play as Nick idolises Gatsby because of his ‘sensitivity to the promises of life’ and Dan and Larry’s chatroom scene. ‘The Great Gatsby’ written by Scott Fitzgerald was set in 1922 and published in 1925. This novel could be seen as a reflection of Fitzgerald’s life and how many others lived in early 20th century†¦show more content†¦This era was a time for individuality, Marber illustrates this by showing us how selfish people truly are like Larry this represents how people thought in the late 90s. Marber, shows the development of technology and the new forms of communication by including scenes with chatrooms. This could be an outlook on how the media was influencing modern lives and how much of an impact it made. The city of London illustrates as a place for urban lives as it was developing very fast both socially and technologically. Daniel Rosenthal describes London as ‘a mirror for the characters and their deceptions’. In terms of literary context, in the 1920’s some of the best-selling books were ‘The Sun Also Rises’ by Ernest Hemingway, ‘The Age of Innocence’ by Edith Wharton and ‘The Bridge of San Luis Rey’ by Thornton Wilder. This shows that books linked to historical and social change were very popular and many authors were influenced by this. ‘The Great Gatsby’ was the third novel that Fitzgerald had published but it is said to be his most popular novel. The late 20th century showed great change in the theatre as many forms of it were challenged and new ones began to develop. In addition, ‘Closer’ was Marber’s third play and was a huge success both internationally and the UK. The play was controversial as it contains explicit aspects and language. However, many plays such as ‘A Streetcar Named Desire’ and ‘Arcadia’ illustrate that the

Philippine Politics free essay sample

First and foremost, before anybody else, I am so grateful to God, my perfect hero and my lifetime partner for giving me strength, set mind and heart in making my term paper. Never forgotten beloved family for their unending love and support. For financial governance and for providing my needs and supplies. To my aunts and other loved ones for bringing smiles despite every hard times and tiring moments; To my friends, classmates and my schoolmates, my inspiration; To my teachers, my mentors; And to my neighbors for the encouragement. Special thanks to MNM Internet Cafe, Poblacion, Ginatilan, Cebu and Rdno Mini Libraray for giving me ideas and elaborated explanations about my preferred topic. I thank you all. God Bless†¦ Jida Mascardo INTRODUCTION Political dynasties in the Philippine Politics in the Philippines has been under the control of a few notable families. It is normal for a politicians son, wife, brother, or other kinsman, to run for the same or other government office. We will write a custom essay sample on Philippine Politics or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The term coined by Filipinos to describe this practice is Political dynasty, the equivalent of anoligarchy in political science. One can trace its roots from the Spanish colonial times where favored families of the mestizo stock, or the Illustrados were given responsibilities of Gobernadorcillo, or Alcalde. As such, these men have wielded some influence in their communities, and patronage politics was a common undertaking. During the early years of American rule of the Philippine Islands, these Illustrados joined the democratic process introduced by the Philippine Bill of 1902. During this period, family names such as Cojuangcos, Lopezes, Marcoses, Osmenas and Aquinos started to emerge, later on becoming household names. The 1987 Constitution of the Philippines states in Article II Section 26, The State shall guarantee equal access to opportunities for public service, and prohibit political dynasties as may be defined by law. Many have called for the Congress to pass the Anti-Dynasty Law, but this bill has been passed over by each Congress since 1987. Some have pointed that oligarchy is the root problem of all the corruption in the Philippine government. [1] Despite the entry of the Party List System in the 11th Congress, the proportion of lawmakers with relatives in elective positions have remained the same in the post-Marcos political scene. [2] The table below illustrates the percentage: Political scientist Dante Simbulan, in a study of the elites of Philippine politics from 1946 to 1963 lists 169 prominent families. These families have produced 584 public officials, including seven Presidents, two Vice Presidents, 42 Senators, and 147 Representatives. The tables below outlines the demographics of families in politics. [3] In the 9th Congress of the Philippines: In the 11th Congress of the Philippines In the 12th Congress of the Philippines In the 14th Congress of the Philippines (from July 23, 2007 to June 4, 2010), it was surveyed that more than 75% of the lawmakers are members of the old political families. [4] Jump up^ The Oligarchy in the Philippines;Jump up^ Coronel, Chua, Rimban, Cruz The Rulemakers Philippine Center for Investigative Journalism (2007); p. 47Jump up^ Coronel, Chua, Rimban, Cruz The Rulemakers Philippine Center for Investigative Journalism (2007); p. 49 STATE THE PROBLEM Making something without importance is quite difficult and even harder when you’ll work without a heart. Making this term paper is like a test, 50’50. It is quite easy especially when it comes to researching, reading and net surfing but it’s difficult to make some of the pages, the use of correct words and how to make it perfect. In making my term paper, I encountered few hardships. I find the time very fast that’s why I haven’t finished this earlier. I had lots of things in my mind that made me unfocused with this. Our printer had low ink already. I supposed to make this as simple draft wherein I will just let my teacher see my work in the computer but unfortunately, I haven’t seen Sir Rommel at that time. Another is that my eyes didn’t join with me. I also lacked financial support from my parents because they thought I would only have Facebook in the Internet Cafe but then I felt their support in other ways. Lastly, it took me too hard to find books as my references for my preferred topic. Above all those things, I learned. DEFINITION OF TERMS Philippines Politics Dynasty Political Dynasty Government Legislature Judiciary Executive Lawmakers